穀胱甘肽能幫助調節維生素C和維生素E，這兩者有幫助抗氧化的效果，維持皮膚健康。
如果你是追求透明系、光亮感的女孩，穀胱甘肽或許能幫上忙，生活中經常出遊、喜愛戶外運動並處在光照強烈的環境，補充穀胱甘肽也可以幫助
養顏美容、維持青春與Q彈
。
穀胱甘肽功效二、調節生理機能、促進代謝
穀胱甘肽除了美容的功效外，還有助於
維持生理功能，促進新陳代謝
，幫助體內發動機健康有活力。
穀胱甘肽功效三、幫助入睡、好好休息
研究發現，
穀胱甘肽還有幫助入睡的好處
，在隨著年齡增長的過程中，夜晚休息效果似乎不像以往這麼來得有效率，透過補充穀胱甘肽，能幫助入睡，讓你夜晚好好休息，白天更加神采奕奕。
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