論文名稱(外文):Weight Lifting 指導教授:陳全壽;季力康;相子元 指導教授(外文):Chen Chuan Show;Chi Li Kang;Shiahg Tzyy Yuang 學位類別:碩士 校院名稱:國立體育學院 系所名稱:運動教練研究所 語文別:中文 論文摘要
本技術書共分七章, 第一章簡述台灣舉重之發展, 第二章介紹抓、挺舉與輔助動作, 第三章舉重生理學、力學、心理學之科學技術, 第四章原理原則及發展趨勢, 第五章 分析台灣、中國、與前蘇聯之訓練方法與體制, 第六、七章為舉重技術分析與探討。
論文外文摘要
There are 7 chapters in this report. The first chapter briefs the development of Taiwan''s wight-lift and some of its achievement. Chapter 2 describes the two different ways of lifting weight in competion and methods used in training. Chapter 3 covers the three major fields of scintific training -- physiology, mechanis, and psychology. Chapter 4 talks about principles and trends in weight lifting training. Chapter five introduces the training system of the national teams of China and former Russia, and the training methods used by their head coaches. Chapter 6 and 7 discuss some technology used in analyzing the movement of lifting weight and some suggestions for the better development of Taiwan''s weight-lift.